Programs for Every Age & Skill Level

From first splashes to advanced techniques, find the perfect program for your swimming journey.
DMV swim programs for preschoolers

Baby Blue

6 months – 3 years

First Splashes & Water Safety

Introduce your little one to the water in a safe, nurturing environment. Our Baby Blue program focuses on water familiarization, basic safety skills, building comfort in the pool, and learning basic front and back strokes.

What You’ll Learn

  • RParent-child bonding in the water
  • RWater acclimation and comfort building
  • RBasic breath control introduction
  • RFloating foundations
  • RWater safety awareness
  • RSongs and play-based learning

Program Outcomes

  • Comfortable in the water
  • Basic safety skills
  • Foundation for future learning
DMV swim programs for infants
DMV swim programs for toddlers
DMV swim programs for teens

Aqua Tots

4 – 5 years

Building Confidence & Basic Skills

Designed for preschoolers, Aqua Tots builds on water comfort to develop essential swimming techniques. Students learn to move independently in the water while having fun.

What You’ll Learn
  • RIndependent water movement
  • RBreath control and bubbles
  • RFront and back floating
  • RBasic arm and leg movements
  • RJumping in and safe exit
  • RIntroduction to basic strokes

Program Outcomes

  • Swim short distances independently
  • Comfortable submerging
  • Safe pool entry and exit
DMV swim programs beginner to advanced

Teal Crew

6 – 17 years

Skill Development & Stroke Mastery
Our most comprehensive program covers beginners to advanced swimmers. Whether your child is just starting out or looking to refine their technique, Teal Crew offers progressive skill development.

What You’ll Learn

  • RAll four competitive strokes
  • RProper breathing techniques
  • REndurance building
  • RDiving fundamentals
  • RTreading water
  • RAdvanced water safety

Program Outcomes

  • Master multiple swim strokes
  • Swim confidently in deep water
  • Optional: competitive swim prep
DMV swim programs for kids
DMV swim programs for adults
DMV swim programs water safety focus

Swim for Life

Adults 18+

It’s Never Too Late to Learn
Whether you’re a complete beginner or looking to improve your technique, our adult program provides a comfortable, judgment-free environment to learn or enhance your swimming skills.
What You’ll Learn
  • ROvercome fear of water
  • RBasic to advanced techniques
  • RFitness swimming
  • RStroke refinement
  • RBreathing techniques
  • RPersonalized pace

Program Outcomes

  • Confidence in the water
  • Ability to swim for exercise
  • Lifelong water safety skills

How to Get Started

Getting started with swim lessons is easy. Follow these simple steps.

Choose Your Program

Select the program that matches your age and skill level.

Book a Consultation

We’ll discuss your goals and create a personalized plan.

Start Swimming

Begin your lessons and watch your skills grow!

Lesson Information

30

Minutes per Lesson

4

Lessons per Package

1-4

Students per Group

All equipment is provided. Just bring your swimsuit, towel, and a positive attitude!